Ultimate Grilled Chicken Recipe
Chicken pieces - 8
boneless skinless thighs
For the Marinade
Grainy Mustard - 2 tbsp
Soy Sauce - 2 tbsp
Cilantro stems - 4 tbsp finely chopped
with the rind - 1 tbsp
Coriander Powder - 2 tsp
finely chopped - 2 tsp
Salt - to taste
Mix all the ingredients for the marinade in a bowl big enough to fit the chicken.
Let the marinade stand as you wash the chicken.
Coat the chicken in the marinade and refrigerate for half an hour.
Pre-heat your BBQ grill to medium heat (275-325 degrees). Oil the grate with a paper towel dipped in some oil.
Take the chicken out and toss it a few times in the marinade and put it on the grill.
Grill it for 15 mins or so on each side. Baste with the marinade whenever you move the chicken.
The Pan grill version
Put the chicken in a pan with a little bit of heated oil. Add in every last drop of the marinade.
The pan should be large enough to have space around each piece.
Half cover the pan so it doesn't spatter too much and make a mess of your kitchen.
Cook on medium heat on the one side for 15 mins and then flip it over for another 15 mins.
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