Feed Your Body & Mind
Join the Sunday Cooking Club to learn about food, its connection with our mental wellbeing, and to COOK TOGETHER!
The Sunday Cooking Club will help you make delicious mood-boosting dishes, meal prep for the week and learn about Good Mood Foods, all at the same time. It takes place on the last Sunday of the month where Puneeta will share earth-savvy tips and food inspired by her family, travels & her Indian heritage.
Let’s Cook Together
In this fun and interactive workshop you will learn:
- How FOOD and MOOD are intricately connected
- Cook and meal prep for everyday living using delicious, good-for-you ingredients
- Simplify the enormous task of cooking and feeding to help you and your family FEEL GOOD and LIVE WELL
Not able to cook along? Bring your favourite cuppa and join in on the conversation.