An Indian classic, Masoor Daal Kebab is made with red lentils, steamed broccoli + turmeric! Split red lentils or Masoor Dal (dhuli) is one of the more underappreciated lentils in India. They have a delicate and sweet flavour, break down really fast during cooking and...
CTV The Social – Rotisserie Chicken: The Unexpected Rock Star of Weeknight Dinners The Social 3 meals that transform an accessible grocery staple into multiple weeknight dinners that taste great and benefit the health of people and the planet. Rotisserie chicken...
CHCH Morning Live – How to Shop Your Pantry to Reduce Food Waste Morning Live Do you ever buy groceries only to realize you already have some of those food items in your pantry at home? One of the recipes that Chhitwal-Varma shared was a turmeric mac and cheese...
Puneeta Chhitwal-Varma Speaker, Educator Puneeta is a writer, better food advocate and a Toronto mom of two. She believes food is more than fuel and that the heart of the home beats in the kitchen. Puneeta simplifies good food and helps people navigate their way to...
Broccoli is often on top of my Good Mood Food list, and for good reason. It’s rich in Vitamin C and fibre. It’s great for our gut health and mental wellbeing. And best of all with the right combination of ingredients and technique, it can be totally...
