Masoor Daal Kebab | Red Lentil Fritters

Masoor Daal Kebab | Red Lentil Fritters

An Indian classic, Masoor Daal Kebab is made with red lentils, steamed broccoli + turmeric! Split red lentils or Masoor Dal (dhuli) is one of the more underappreciated lentils in India. They have a delicate and sweet flavour, break down really fast during cooking and...
Puneeta Chhitwal-Varma, Speaker, Educator

Puneeta Chhitwal-Varma, Speaker, Educator

Puneeta Chhitwal-Varma Speaker, Educator  Puneeta is a writer, better food advocate and a Toronto mom of two. She believes food is more than fuel and that the heart of the home beats in the kitchen. Puneeta simplifies good food and helps people navigate their way to...
Double Your Veggies with Sweet & Sour Broccoli Stir-Fry

Double Your Veggies with Sweet & Sour Broccoli Stir-Fry

Broccoli is often on top of my Good Mood Food list, and for good reason. It’s rich in Vitamin C and fibre. It’s great for our gut health and mental wellbeing. And best of all with the right combination of ingredients and technique, it can be totally...

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