Reconnecting people with their food

As Seen on CHCH TV

Kids going back to school? Puneeta is on CHCH TV discussing meal prep ideas to simplify your meals. Click below to see the recipes.

Meal Prep with Homemade Tomato Sauce

Meal Prep Ideas + Golden Turkey Salad

See the segment

Homemade tomato sauce | Meal Prep hacks | Maple and Marigold

Cook More, Eat Better, Live Well…

…and help others do the same!


Living Abundantly, Sustainably, Enjoyably


We are on a mission to help families create change in their own kitchen and homes, so we can all eat better, cook more, feel good and live well.

Our recipes, articles and videos show how important food really is in our lives, and the impact we can make on our family’s health and our children’s future. Through small everyday choices we can cook more at home, reduce what we throw away, be aware of where our food comes from and live in harmony with nature.

We don’t need a million people doing this perfectly, we need a million people doing their best. Join our community and let’s begin this journey, together.

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15 Superfoods that Kids will actually Eat

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    15 Superfoods that kids will ACTUALLY eat |

    Looking for ideas to put together real meals for your family from what you have already? Learn tried-and-tasted recipes and tips to regain control of your pantry.

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