Packing school lunches during back to school can be overwhelming for kids and parents. New routines, early wakeups and everything else that is going on all at the same time can make school lunches feel like one more item to check off on an already long list. Adding environment-friendly options to that list? That seems like a tall order, right? Here are tips and small changes we can all make to pack a more sustainable and yet easy school lunch.
Ditch the single-use everything
No more individually wrapped crackers. None of the portion-sized yoghurt either. It’s a change I know but adopting this shift into our kids’ school lunches can make the biggest impact on our wallet and on the planet.
We may think we can afford the 6-pack of yoghurt. After all, it’s only $3.99. However, none of us can afford it and our kids will be paying that 3.99 down for the next few hundred years.
Instead, choose bulk containers that you can then serve into smaller containers.
Watch Puneeta on CHCH Morning Live with Annette Hamm where she shares tips to pack an earth-savvy lunch box.
Choose reusable containers, cutlery and wrap
Transfer the food from bulk-sized containers to smaller reusable steel containers.
The biggest change we can make here is to reduce our consumption of plastic.
I recently discovered reusable wrappers made with cotton fabric and covered in beeswax coating. This one in the picture is made by Abeego, a Canadian company. It can be rinsed and reused again and again, and it keeps food fresh for longer. There are many options out there.
Offering kids flexibility in sizes of lunch boxes
Traditionally sized lunch boxes often feel big and overwhelming to young kids. That feeling means lunches will come back at the end of the day, uneaten. Such a waste, right?
Second Harvest Canada did research recently that found out 58% of the food we grow and produce in Canada is thrown away. That’s a shockingly big number.
Reducing food waste is good for our wallets and for the environment. We all want kids to eat their lunch, so make it easy.
One larger box and two snack containers work best for our school schedule. Find out what is yours. In our case, kids spend snack time outside, on the playground or at desks in the classroom. Containers that can be tucked into jacket pockets and are easy to open work best.
Switch out paper napkins for cloth
Best way to reduce waste is by not creating it in the first place. And cloth napkins are a great replacement for paper.
With some patience, kids will remember to bring these back home to be washed and reused. Remember, it’s a mindset shift for parents and for kids.
The solution to mushy, brown fruit
My kids love fruit but hate when it goes brown or mushy.
There are a few solutions to this without using tons of clingfilm or wasting food.
- Try the beeswax wrap – it comes in handy in a number of places.
- Talk to the kids and discuss the science behind it. But to be fair, in a crowded hot gym, the scientific process of oxidization is the last thing on their mind.
- The last is the best solution – nature’s own solution. Keep the peel on as much as possible. Circle bananas sliced with the peel on, sliced oranges, smaller snacker-sized apples, grapes, strawberries, are all good choices.
Rebel against the cute cutouts
OK, this may go against every Pinterest board and picky eater blog out there that tells us to cut our kids’ sandwich into a star shape “because you know they are all stars.”
Instead, how about we just….. don’t?
Think of the food waste and think of your sanity. Put the sandwich cutter down and walk away.
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