CTV The Social – Rotisserie Chicken: The Unexpected Rock Star of Weeknight Dinners The Social 3 meals that transform an accessible grocery staple into multiple weeknight dinners that taste great and benefit the health of people and the planet. Rotisserie chicken...
CHCH Morning Live – How to Shop Your Pantry to Reduce Food Waste Morning Live Do you ever buy groceries only to realize you already have some of those food items in your pantry at home? One of the recipes that Chhitwal-Varma shared was a turmeric mac and cheese...
CHCH Morning Live – Low-Waste Inspo to Celebrate the Festival of Diwali Morning Live There is a notion about Diwali that’s big lights, new clothes, big gatherings, delicious food and fireworks in the sky, and all of that is true. But this year, in this time, may...
CHCH Morning Live – How to Make Curry – October Comfort Cooking Morning Live Making curry and busting myths. I take what is normally a complex combination of spices and flavours and simplify it using 7 ingredients so it can be replicated in your kitchen even on...
CHCH Morning Live – Sprout Your Own Morning Live How are you at sprouting? Do you know what they’re good for and that you can easily grow your own? Puneeta Chhitwal-Varma showed how. Sprouting Lentils as Sustainable Food Our news feeds are full of...
CTV The Social – The Appeal of Cooking with Peels The Social Better food advocate Puneeta Chhitwal-Varma whips up tasty meals that incorporate the freshness of fruit....
CHCH Morning Live – Good Mood Food Morning Live We hear a lot about comfort food- but what about good mood food? Puneeta Chhitwal-Varma joined us with three dishes that could boost your senses....
CTV The Social – Mood-Boosting Food The Social Strategies and tips to feed the mind. Better food advocate, Puneeta Chhitwal-Varma shares fresh takes on three delicious recipes. Super Simple Tahini Dressing I love quick recipes that use healthy ingredients and...
CHCH Morning Live – Eat This Not That, Simple Sustainable Healthy Swaps Morning Live From eating less meat and loving your lentils to trying something new, here’s Puneeta of MapleandMarigold.com sharing about how simple food swaps in the kitchen can have a...
Global News Morning – Celebrating Diwali in Canada News Morning Food advocate and blogger Puneeta Chhitwal-Varma showed us how to have a memorable Diwali celebration with some food and entertaining ideas....
Packing school lunches during back to school can be overwhelming for kids and parents. New routines, early wakeups and everything else that is going on all at the same time can make school lunches feel like one more item to check off on an already long list. Adding...
Craving to cook good food…..with ease? Seeking ways to be more earth-savvy in the kitchen….and are looking for support?
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