How to Make Curry

How to Make Curry

CHCH Morning Live – How to Make Curry – October Comfort Cooking Morning Live Making curry and busting myths. I take what is normally a complex combination of spices and flavours and simplify it using 7 ingredients so it can be replicated in your kitchen even on...
Sprout Your Own Lentils

Sprout Your Own Lentils

CHCH Morning Live – Sprout Your Own Morning Live How are you at sprouting? Do you know what they’re good for and that you can easily grow your own? Puneeta Chhitwal-Varma showed how. Sprouting Lentils as Sustainable Food   Our news feeds are full of...
Appeal of Cooking with Peels

Appeal of Cooking with Peels

CTV The Social – The Appeal of Cooking with Peels The Social Better food advocate Puneeta Chhitwal-Varma whips up tasty meals that incorporate the freshness of fruit....
Good Mood Food

Good Mood Food

CHCH Morning Live – Good Mood Food Morning Live We hear a lot about comfort food- but what about good mood food? Puneeta Chhitwal-Varma joined us with three dishes that could boost your senses....
Mood-Boosting Cooking

Mood-Boosting Cooking

CTV The Social – Mood-Boosting Food The Social Strategies and tips to feed the mind. Better food advocate, Puneeta Chhitwal-Varma shares fresh takes on three delicious recipes. Super Simple Tahini Dressing I love quick recipes that use healthy ingredients and...
Healthy Food Swaps

Healthy Food Swaps

CHCH Morning Live – Eat This Not That, Simple Sustainable Healthy Swaps Morning Live From eating less meat and loving your lentils to trying something new, here’s Puneeta of MapleandMarigold.com sharing about how simple food swaps in the kitchen can have a...
Celebrating Diwali in Canada

Celebrating Diwali in Canada

Global News Morning – Celebrating Diwali in Canada News Morning Food advocate and blogger Puneeta Chhitwal-Varma showed us how to have a memorable Diwali celebration with some food and entertaining ideas....

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