An Indian classic, Masoor Daal Kebab is made with red lentils, steamed broccoli + turmeric!Split red lentils or Masoor Dal (dhuli) is one...
Masoor Daal Kebab | Red Lentil Fritters
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Real Food
I believe the heart of the family beats in the kitchen. Food fuels our body and nourishes our soul. I share here real food made using whole ingredients with big flavour, fresh herbs and health-boosting spices, all influenced by my roots in India and my travels. That’s what you will find here. But I’m also not one to spend hours in the kitchen, as you can tell from my healthy shortcuts and tips in every post. My kitchen is a little complicated – we have a number of food sensitivities in the family – so I tend to make food that is gluten-free, dairy-free, soy-free and tomato-free. Often but not always.
Rotisserie Chicken: Unexpected Weeknight Rockstar
CTV The Social - Rotisserie Chicken: The Unexpected Rock Star of Weeknight Dinners3 meals that transform an accessible grocery staple into...
Chicken Soup
An easy way to use rotisserie chicken!homemade, made from scratch chicken soup is blissful comfort cooking at its best. In this case, we...
Build-a-Chicken-Bowl
An exciting way to use rotisserie chicken!Inspired by a traditional Mexican breakfast that is normally served with eggs, my version of...
Baked Chicken Chilaquiles
A great way to use rotisserie chicken!Inspired by a traditional Mexican breakfast that is normally served with eggs, my version of...
Easy Salmon Recipe with Orange and Cilantro
Delicious salmon everyone loves!Salmon is on the menu in our home every couple of days. But there was a time when my kids thought fish was...
Double Your Veggies with Sweet & Sour Broccoli Stir-Fry
Broccoli is often on top of my Good Mood Food list, and for good reason. It's rich in Vitamin C and fibre. It's great for our gut health...
Sweet and Spicy Stir Fry
Save Your Watermelon Rinds and Orange Peels!Big on flavour but with few ingredients, this dish fully represents good food - food that...
Oven-Braised, Incredibly Juicy Roasted Turkey Breast
Celebrations are more important now than they have ever been! So many of us are marking milestones with fewer people around the dinner...
Cool Weather Comfort with Masala Chai
In India, Masala Chai is everywhere! Literally everywhere. From the tiny tea shop on the corner to the fancy restaurants in five-star...
From Branch to Bowl: What you need to know about Apples
Apples are a nutritious, delicious and CRUNCHY fruit. Join me as I take you behind-the-scenes to the apple orchards of Ontario. Here I...
Meal Prep with Homemade Tomato Sauce
Homemade Tomato Sauce as a meal hack? When I first made it, it almost seemed too easy. "It's just tomato sauce," I thought! Stay with me...
15 Superfoods that Kids will actually Eat
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