Real Food

I believe the heart of the family beats in the kitchen. Food fuels our body and nourishes our soul. I share here real food made using whole ingredients with big flavour, fresh herbs and health-boosting spices, all influenced by my roots in India and my travels. That’s what you will find here. But I’m also not one to spend hours in the kitchen, as you can tell from my healthy shortcuts and tips in every post. My kitchen is a little complicated – we have a number of food sensitivities in the family – so I tend to make food that is gluten-free, dairy-free, soy-free and tomato-free. Often but not always.

Barley Pulao

Barley Pulao

Barley is an awkward food, right? I never know how to "sell" it to my kids. But once I started cooking with it there has been no turning...

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Simple Tuna Salad

Simple Tuna Salad

Canned tuna has been a pantry staple for as long as I can remember but in the beginning, it took me a while to get used to this humble...

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15 Superfoods that Kids will actually Eat

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    15 Superfoods that kids will ACTUALLY eat | MapleandMarigold.com