Finding The Flavour In Life | Family, Food and Wellness blog with a multicultural flair
Food is the most portable form of history. What we eat, how we cook our food and even the ingredients we use are all influenced by our experiences and our story. Meet Regina’s Vandana Jain, finalist of CBC Television’s The Great Canadian Baking Show who has united people over their common love of food. Our…
Since we moved to Toronto a few years ago we have travelled around with the kids and taken a number of road trips to explore the area. Every time we make a plan to get away from the city though, the kids ask, “Can we go via Ottawa.” Here are just a few reasons why we…
One of my favourite aspects of being a blogger is sourcing out products and services that make our lives healthy, easy, delicious and enjoyable. Walking into a clean house with the knowledge that the cleanliness was obtained with very little effort, that has to be one of the most enjoyable experiences in life. Recently Black +…
Nuts are plentiful in grocery stores around this time of year. They are good for our health and contain high levels of antioxidants and omega-6 fatty acids. The science of Ayurveda also says that nuts warm our body from the inside and that’s exactly what we need during the long cold winter months. So I…
